Gusto

As I woke this morning, I began realizing that this week has had a particularly large amount of activities which I have needed to participate. Since I am fortunate enough to make my own schedule, I would say I have not had such a busy week in quite a long time. recently, I have chosen to take things slow, to absorb what is going on around me, to inhabit my life completely.

This week has been about where and what time and how many, and how much. This pace made me realize in my former life( sales exec), not too long ago, I spent my time just trying to get through things, not enjoy the process. At times only seeking the end of the project or task and brushing over the journey. Day after day, work sleep work sleep work sleep. Can you say ROBOT>>>?

Until one day, I gave myself permission to bring my voice into my life. It allowed me to re inhabit my body, my soul, and my heart. I started speaking my truth and.... My life was forever transformed. I went from just getting through to drinking in every experience.

Are you living life with gusto, or just moving to the next task?

"And in the end, it's not the years in your life that count. It's the life in your years."
Abraham Lincoln

Be good to yourselves and each other.
Best,
Thomas