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Wednesday, October 7, 2009

Soul Dance

Since so many people are asking me about what our Soul Dance event is. I thought I would take the time today to talk about it.

Who? Who should be taking part in Soul Dance?
Anyone who enjoys moving and letting themselves go. Anyone who needs a change of pace and is feeling a bit stuck with their life. Anyone who wants to experience great bliss.

What? What is Soul Dance?
Soul Dance is a compilation of different styles of movement including ecstatic dance, yoga, meditation in motion, and tribal. But there isn't any choreography. I simply give clues to suggest movement and the participants let their bodies do what they want. It is a chakra clearing and awakening at the same time; exercise and fitness are bi-products. People have experienced great transformations during Soul Dances.

Where and When? Where and when do you do Soul Dance?
Check out my website to see the next adventure.
www.findyoursanctuary.org

Why do Soul Dance? Well, I would say because it is really fun to start out with. To help alleviate blockages in your life is another a good reason. The dance is very freeing; physically, emotionally, and spiritually. This is not a religious based practice, so there is no dogma. The only thing you need to believe in is yourself.

Any other Question? Please contact me by email: thomas@findyoursanctuary.org

Have a great day!
Take care of yourselves and each other.
Best,
Thomas

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