Today work on your inner peace and guidance. It is said the following list will help you avoid stress and strain in your life.
-Be honest and kind.
-Be free from anger.
-Abstain from immoderate behavior. Everything in moderation.
-Be nonviolent and calm.
-Observe cleanliness in yourself and your environment.
-Be charitable toward others.
-Observe a regular daily routine.
-Be loving and compassionate.
-Be respectful, especially to teachers and elders.
-Keep the company of the wise.
-Be modest, have good manners.
-Follow "your religious beliefs", be self-aware.
-Keep a positive outlook.
-Devote yourself to the development of higher states of consciousness.
How many practices on this list are part of your life?
Take Care of Yourselves and Each Other.
Best,
Thomas
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